Workshops
The Art of Flow
A one day journey into embodied movement.
​
Sunday 22nd June
10am-4.30pm
​
The Carriguan Room
Ballymaloe House
Co Cork
​
Join us for a nourishing day of movement, stillness and restoration in beautiful Carrigaun Room.
​
The Art of Flow is designed to support emotional resilience, nervous system rest and regulation, and a powerful practice to embody fluid and grounded movement.
​
Investment: 120euro
Includes lunch
​
What to expect:
Yoga
Functional movement
Meditation
Somatic Drumming
Sound bath
Journaling
Time in the gardens
​
If you have any questions or to book:
Eilis 083 8180832
Reiki Training Level 1:
with Eilis Vaughan,
Reiki Master.
Date: TBC
Location: TBC
​
Eilis has over 20 years experience as a Reiki practitioner. On this weekend, you will be initiated into Reiki, learn about the chakra energy system and aura, how to sense and clear the chakra's and aura.
We will go into deep meditation, learn how to give Reiki to self and others, and practice dowsing.
​
Get in touch for more details or to book.
Investment: 350e
083 8180832