Workshops

The Language of Safety - Nervous System Regulation

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Date: 08.11.2025

Time: 10.00-17.00

Location: Ardmore, Co Waterford

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This workshop is a powerful day of learning and will teach you to work in a more precise and grounded way for clients presenting with anxiety and stress related conditions. It's ideal for existing body based or movement and trauma therapists, and will help you upskill in somatic and nervous system regulation techniques.

What You’ll Learn:

Fast reading of clients’ nervous system states using eye patterns, vocal state, posture, muscle tone, and subtle cues

Learning the language and posture of safety and nervous system regulation. What a regulated and dysregulated nervous system looks and feels like.

Recognise key eye movements that reveal patterns of dissociation

How to offer effective and adaptable interventions to create safety in the clients nervous system

Relating somatic and myo-fascial armouring and restriction patterns to nervous system health, and adapting your therapeutic approach in real time

Apply somatic tracking techniques to build nervous system resilience.

Utilise trauma and cranial tide informed touch for nervous system regulation. 

Introducing core, face and eye reset practices that reset the baseline of the nervous system.

Practical applications of Polyvagal Theory 

Gentle breathwork techniques 

 

Ideal for:

Physiotherapists, Osteopaths, Cranio sacral therapists,Movement teachers, Bodyworkers, and other trauma-informed somatic based healthcare professionals seeking deeper, intuitive tools for nervous system regulation and emotional healing.