top of page

Workshops

logo-no-circle.png
_D6A9133.jpg

The Art of Flow

A one day journey into embodied movement.

​

Sunday 22nd June

10am-4.30pm

​

The Carriguan Room

Ballymaloe House

Co Cork

​

Join us for a nourishing day of movement, stillness and restoration in beautiful Carrigaun Room.

​

The Art of Flow is designed to support emotional resilience, nervous system rest and regulation, and a powerful practice to embody fluid and grounded movement.

​

Investment: 120euro

Includes lunch

​

What to expect:

Yoga

Functional movement

Meditation

Somatic Drumming

Sound bath

Journaling

Time in the gardens

​

If you have any questions or to book:

Eilis 083 8180832

people-2591874_1280.jpg

Reiki Training Level 1:

with Eilis Vaughan,

Reiki Master.

Date: TBC

Location: TBC

​

Eilis has over 20 years experience as a Reiki practitioner.   On this weekend, you will be initiated into Reiki, learn about the chakra energy system and aura, how to sense and clear the chakra's and aura.

We will go into deep meditation, learn how to give Reiki to self and others, and practice dowsing.

​

Get in touch for more details or to book.

Investment: 350e

083 8180832

bottom of page