Creativity, Mindful movement, Yoga Nidra & Nourishment. Lunch Included
Yoga & Pottery
Lunch & materials included.
This gorgeous day starts with a gentle and powerful yoga practice in the morning, looking out to sea in the new Seed and Blossoms Wellness Centre in Youghal.
The first half of the morning focuses on softening tension in our bodies and building strength and awareness. After a tea break we move into deep relaxation with restorative yoga and yoga nidra practice which are replenishing and nourishing for body, mind and soul.
In the afternoon we move venues driving along the beautiful Blackwater river to Ballynatray, The Commons, where the pottery-studio is located. A delicious vegetarian lunch will be provided and then onto an afternoon of delightful ceramic creations with Jackie Dee. In a relaxed, creative and funfilled atmosphere bring your ideas and then follow her lead.
Choose any two of the following:
• Try your hand at throwing your own pot on a potters wheel.
• Coil build a vessel
• Choose a Jackie Dee Pottery cup, mug or bowl to decorate with coloured underglazes