Therapies
Deep Tissue Massage
This is a great way to deeply de-stress mind and body, and ease aches and pains all over. It
uses a blend of aromatherapy essential oils that promote relaxation and healing.
€70 for 1 hour.
Indian Head Massage
Indian Head massage deeply soothes the nervous system and focuses on pressure points
and areas on the scalp, face, neck, shoulders and upper back. It is especially good for
relieving tension and pain in the neck, eye and head area.
€70 for 1 hour.
Reflexology
Reflexology applies gentle pressure to specific areas of the feet and ankles to bring about
relaxation and stimulate the bodies own healing. It is very good for digestion,
circulation, detoxification, and improve over-all sense of well-being.
€70 for 1 hour.
Pranic Healing and Reiki
These are non-contact healing systems based on the principle that the body has an innate
ability to heal itself. By directing energy life-force to specific area’s it accelerates this
ability. It is very effective in a wide range of physical and mental health issues
including anxiety, addiction, pain, stress and low energy.
€75 for 1 hour
Focusing
(Body based counselling)
Focusing is a pioneering psychotherapeutic method developed by Prof. Eugene Gendlin
that promotes profound and lasting change in mental health. It is a safe way of
accessing a bodily felt sense to emotional problems and related anxiety that allows
the client to successfully resolve mental and physical health issues.
A typical session guides the client gently to focus on the problem presented and gain their
own clarity, awareness and insight.
€75 for 1 hour.
Sound Healing
Sound healing uses specific sounds and music to improve overall physical and emotional
health and well-being. Most traditional cultures worked with the power of sound,
rhythm and music to restore balance and health. Think of a healthy cell as being like
a chord or sound that is in tune and pleasing to hear and a diseased one as being out
of tune and dissonant. Harmonious tones and music and sounds impact positively
on our cells rate of vibration encouraging and entraining cells back to health.
Fergal has worked with music and sound healing for over 20 years
See blog for more details.
One-to-one session: €70 for 1 hour.