Therapies

 

Deep Tissue Massage

This is a great way to deeply de-stress mind and body, and ease aches and pains all over. It

uses a blend of aromatherapy essential oils that promote relaxation and healing.

€70 for 1 hour.

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CranioSacral Therapy

A powerful, yet gentle touch based therapy that helps reset the nervous system and release tension and anxiety.

€70 for 1 hour.

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Indian Head Massage

Indian Head massage deeply soothes the nervous system and focuses on pressure points

and areas on the scalp, face, neck, shoulders and upper back. It is especially good for

relieving tension and pain in the neck, eye and head area.

€65 for 1 hour.

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Reflexology

Reflexology applies gentle pressure to specific areas of the feet and ankles to bring about

relaxation and stimulate the bodies own healing. It is very good for digestion,

circulation, detoxification, and improve over-all sense of well-being.

€65 for 1 hour.

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Pranic Healing and Reiki

These are non-contact healing systems based on the principle that the body has an innate

ability to heal itself. By directing energy life-force to specific area’s it accelerates this

ability. It is very effective in a wide range of physical and mental health issues

including anxiety, addiction, pain, stress and low energy.

€70 for 1 hour

 

Focusing

(Body based counselling)

Focusing is a pioneering psycho-therapeutic method developed by Prof. Eugene Gendlin

that promotes profound and lasting change in mental health. It is a safe way of

accessing a bodily felt sense to emotional problems and related anxiety that allows

the client to successfully resolve mental and physical health issues.

A typical session guides the client gently to focus on the problem presented and gain their

own clarity, awareness and insight.

€70 for 1 hour.

 

Sound Healing

Sound healing uses specific sounds, tibetan bowls, gongs and music to improve overall physical and emotional

health and well-being. . A healthy cell is similar to

a chord or sound that is in tune with itself and its surroundings and a diseased one is  out

of tune and dissonant.  Harmonious music and rhythms encourage and entrain cells back to health.

Fergal has worked with music and sound healing for over 20 years and recently composed the soundtrack to a TG4 river documentary (Cois Moire).

One-to-one session: €70 for 1 hour.