Chartered Physiotherapy

As a Chartered Physiotherapist I help people through movement and exercise, manual therapy, mindfulness techniques, education and advice.  I also use therapeutic yoga techniques to nourish and support health and healing.

Using a number of different approaches and techniques I provide a recovery treatment plan and advice on healthier lifestyle choices.  I practice holistically, which means I offer person-centred care and see the mind-body as interconnected.

At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.

You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain, managing long-term medical conditions, preparation for childbirth, post-natal health of mother and family, and stress management.

Physiotherapy can improve a range of conditions associated with different systems of the body, such as:

  • Neurological (stroke, MS, Parkinson’s)

  • Neuromuscular (back pain, neck pain, hip/knee/ankle pain, shoulder/elbow/wrist pain, sports injuries, arthritis)

  • Cardiovascular (rehabilitation after heart attack, chronic heart disease)

  • Respiratory (asthma, COPD)

  • Women’s Health Physiotherapy focuses on pre and postnatal care, stress incontinence, urinary incontinence.

€75 for 45 minutes

€90 for Women's Health appointments, 60 minutes

Acupuncture & Dry Needling

Acupuncture is a technique based on Traditional Chinese Medicine which treats pain and illness through the insertion of needles at specific acupuncture points to balance the body’s Chi/energy.  Dry needling is a technique for releasing trigger points in the muscles.  

Acupuncture and dry needling relieve the symptoms of various physical and psychological conditions, particularly for both acute injuries and chronic conditions.

Acupuncture and dry needling may be considered for the following conditions:


€75 for 50 minutes.

Location & Contact

Seed and Blossoms, Unit 1b Pier Head, Allins Quay, Youghal, Co Cork, P36 N722

083 8180832

Opening Hours
Our Services

We look forward to welcoming you!

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