As a Chartered Physiotherapist I help people through movement and exercise, manual therapy, acupuncture, craniosacral therapy, Reiki, mindfulness techniques, education and advice. I also use therapeutic yoga techniques to nourish and support health and healing.
Using a number of different approaches and techniques I provide a recovery treatment plan and advice on healthier lifestyle choices. I practice holistically, which means I offer person-centred care and see the mind-body as interconnected.
At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.
You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain, managing long-term medical conditions, preparation for childbirth, post-natal health of mother and family, and stress management.
Physiotherapy can improve a range of conditions associated with different systems of the body, such as:
Neurological (stroke, MS, Parkinson’s)
Neuromuscular (back pain, neck pain, hip/knee/ankle pain, shoulder/elbow/wrist pain, sports injuries, arthritis)
Cardiovascular (rehabilitation after heart attack, chronic heart disease)
Respiratory (asthma, COPD)
Women’s Health Physiotherapy focuses on pre and postnatal care, stress incontinence, urinary incontinence.
€70 per session
€90 for Women's Health examinations & appointments
Acupuncture & Dry Needling
Acupuncture is a technique based on Traditional Chinese Medicine which treats pain and illness through the insertion of needles at specific acupuncture points to balance the body’s Chi/energy. Dry needling is a technique for releasing trigger points in the muscles.
Acupuncture and dry needling relieve the symptoms of various physical and psychological conditions, particularly for both acute injuries and chronic conditions.
Acupuncture and dry needling may be considered for the following conditions:
To induce labour
Painful menstrual cycles
€70 per treatment session. For shorter follow up sessions, price will reduce.
Cranio-Sacral Therapy is a gentle hands-on treatment that releases tension deep in the body to relieve pain and dysfunction and promote whole-body healing. It's subtle and gentle approach enhances the body's own innate healing abilities. We are comprised of more than simply biochemicals, bones, tissues and fluids, and Cranio-Sacral Therapy helps connect us into a deeper knowing of this.
Physically it influences the spinal column, brain and central nervous system, along with the cerebral spinal fluid. It guides the bones of our skeletal system to the bones of the cranium and through the endocrine system.
Emotionally it affects very deep patterns while enabling the client with the space and resources needed to explore their emotional landscape.
Spiritually it deepens a connection to your inner world, back to self.