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Seed & Blossoms

Wellness Centre

Youghal, Co. Cork
083 8180832

Flourish from the roots

Classes & Workshops

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Yoga, Pilates & more

A flowing form of yoga, connecting body and breath.

Chartered Physiotherapy & CranioSacral Therapy

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Holistic Physiotherapist

Eilis Vaughan is passionate about empowering clients and offers

specialist treatment options, including Cranio-Sacral Therapy, acupuncture and therapeutic yoga.

 

I treat holistically to provide patient centred care, and specialize in Women's Health Physiotherapy

Holistic Therapies

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Massage, Reflexology & more

We offer a wide range of holistic therapies including Deep Tissue, Indian Head Massage, Cranio Sacral Therapy, Reflexology, Focusing, Pranic Healing, Reiki and Aromatherapy.

About
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About Us

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We met 17 years ago while working together in Fuchsia Aromatherapy and Holistic Centre in Cork. Fast forward 10 years….. many training's and life-experiences later….. and our paths crossed again. A shared dream of opening a wellness centre began to form and our dream, a seed from all those years ago blossomed to create this.  We had to close the premises in Youghal due to Covid but have just recently started seeing clients again from a new space just outside Clashmore village, ten minutes from Youghal near the Blackwater River.

Like everyone the past two years have been intense for us including amongst other things, a house move, closure of the business, two baby girls and all the change and growth that entails.. As we emerge into a new landscape, it is abundantly clear that wellness has never been more needed than ever, and we’re delighted to be back offering therapies and a healing space for people to come to.

Eilis, since becoming a mother, has deepened her journey with the power of Nature, Flower Essences, herbs, Cranio-Sacral therapy and Yoga.
While Holistic Physiotherapy is the backbone of her therapeutic work , she also specialises in Womens Health including fertility and pre and post natal care.

Fergal is actively involved with music composition and has recently composed  music for a 4-part Nature documentary series for TG4 called Cois Moire, and a documentary on pioneers of early Irish cinema, The Horgan brothers for TG4 to be released later in 2024. Most recently, he has composed the soundtrack for Irelands top podcast (June 2024) RTE Doc on One 'The Real Carrie Jade'. He is also finishing an album of original music and a meditation album. He has developed a unique style of wellness themed team building workshops using relaxation techniques and hand drums. The power of rhythm and drums is a direct metaphor for being in rhythm with ourselves and the people around us and these workshops have been very well received.

With over 30 years experience between us, our passion is to provide quality therapies and a range of classes, workshops, seminars, talks and
community pop-up events that give people valuable tools and resources to navigate the stresses and strains of modern day living.

 

Our yoga classes offer an opportunity to release unnecessary tension and discover your own personal movement practice, through awareness and breath.  This embodied practice becomes a movement meditation, promoting centering, fluidity, flexibility and strength.

We help people with pain, musculo-skeletal problems, women’s health issues, anxiety, stress and
focus on root causes and solutions to illness; bridging the gap between western medicine and the
world of complimentary and holistic therapies.


As part of a growing movement, we are also creating an awareness of the link between nature
deficiency, illness and mental health issues. The need to reconnect to nature is at the foundation of what we offer, including use of essential oils, nutrition, movement and therapeutic practices that bring us back to our own body, an intrinsic part of nature.

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Aromatherapy

 

We make up high quality & organic aromatherapy oils and creams for sensitive, mature, dry and baby skin, muscle relaxing mixes and many other products. Get in touch for full range.

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Contact

Contact Us

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